In the realm of counselling and psychotherapy, experience is an invaluable asset that
brings depth and insight to the support we provide. It is with great pleasure that I share
my journey with you, a journey that encompasses a dedication to understanding,
empathy, and professional excellence.
Hello, and welcome to Talk2Ana! I am the heart and mind behind this practice. As an autistic individual and a mother of two neurodiverse children, I have a personal and deep understanding of the unique journeys that come with neurodiversity. My experiences have not only shaped my approach to therapy but have also infused me with a relentless passion for supporting others.
I hold a profound love for animals, which reflects my nurturing and empathetic nature. This connection to all living beings fuels my commitment to fostering environments where mental wellbeing can thrive.
With extensive experience within the NHS and a background in addressing mental health and chronic illnesses such as depression and anxiety, my professional journey has been diverse and enriching. I have spent over two years as a volunteer counsellor and psychotherapist at MHIST (Mental Health Independent Support Team), where I honed my skills and deepened my understanding of therapeutic practices. Throughout my career, I have worked across various sectors within counseling, which has allowed me to gather a wide range of experiences and insights.
Beyond the Horizon
I am deeply committed to the advancement of counselling and psychotherapy through rigorous research. My ongoing projects delve into both rare and common chronic illnesses, as well as Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). By merging evidence-based insights with practical techniques, I aim to elevate the quality of care I offer and contribute to the overall betterment of the field. Integrating cutting-edge research into my practice ensures that I provide the most effective and informed care possible.
In my private counselling practice, I strive to create a secure and nonjudgmental space for every client. The essence of my practice is rooted in the belief that everyone deserves to be heard and understood, regardless of any health, mental, or physical conditions they might be concealing.
At Talk2Ana, I am dedicated to creating a supportive, understanding space where you can explore, grow, and find balance. Whether you are dealing with everyday stress or specific challenges, I am here to help you navigate your path positively and constructively.
My approach is rooted in the belief that everyone deserves to live a fulfilling life, and I am here to support you in doing just that. Join me in a journey towards better mental health and well-being, where your needs are met with understanding and your strengths are celebrated.
My research activities furnish me with up-to-date theoretical insights and practical techniques that improve my counselling methods and promote cross-disciplinary cooperation and analytical thinking. This enables me to deliver comprehensive care to my clients. In my private counseling practice, I am dedicated to establishing a safe and accepting environment for every client. The fundamental principle of my practice is that everyone deserves to be listened to and understood, no matter what health, mental, or physical challenges they may be facing.
Experience the Difference
As a client in need of support, you deserve a seasoned and empathetic professional deeply committed to your well-being. My experiences have prepared me to offer you top-tier care that transcends mere surface-level understanding. I strive to eliminate judgment and create a secure environment conducive to personal growth. Thank you for taking the time to consider my journey and approach. If you're looking for a counselor who appreciates the uniqueness of your situation and is dedicated to your personal development, I encourage you to get in touch.
Together, we can embark on a path of healing, understanding, and transformation.
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